Better Days

Theology of Self-Care

Wesley Towne Season 8 Episode 6

What is self-care? Should followers of Jesus have a healthy theology and practice of self-care? In this weeks episode, Wesley Towne has a conversation with Dr. Stephanie Caine and Dr. Casey Taylor discussing a healthy theology of self-care, misconceptions around self-care, and offer practices for followers of Jesus to steward their body and soul as an investment in their mental health. 

For more resources check out https://www.betterdaysfmly.co